Safety Bay, Western Australia
PH: 0419 003 836
Healthy! Energised! Active! Toned!
A Brief Overview
One on one training in the privacy of a home based studio. Sessions focus on resistance training and cardiovascular training.
Assessments are performed at your first session and then every four weeks. This helps to track your progress - including loss of body fat, improved fitness, increased flexibility and increased strength.
You can purchase online programs which will be emailed to you.
A Sneak Peak
H.E.A.T. PERSONAL TRAINING
Western Australia 6169
Tel: 0419 003 836