Safety Bay, Western Australia
PH: 0419 003 836
Personal Training
To Be...
Healthy! Energised! Active! Toned!
A Brief Overview
Do you want to be healthy, energised, active and toned?
H.E.A.T. Personal Training is a private, home based personal training studio based in Safety Bay, Western Australia.
As a Personal Trainer, I have had over 20 years experience in the fitness industry.
I possess a number of qualifications, including a Bachelor of Science (Medical Science), Diploma of Aerobics, Certificate III and IV in Fitness, Certificate in Exercise Rehabilitation and a Diploma of Fitness.
As your Personal Trainer, I understand that every individual will require different training methods and I will take the time to improve your technique and understanding of the exercises and your fitness program.
So if you are wanting to improve your fitness, decrease your body fat and be the best version of you, look no further than H.E.A.T. Personal Training!
Personal Training
One on one training in the privacy of a home based studio. Sessions focus on resistance training and cardiovascular training.
Assessments
Assessments are performed at your first session and then every four weeks. This helps to track your progress - including loss of body fat, improved fitness, increased flexibility and increased strength.
Online Programs
You can purchase online programs which will be emailed to you.
Services
A Sneak Peak
