Safety Bay, Western Australia

PH: 0419 003 836

 Personal Training

To Be...

Healthy! Energised! Active! Toned!

To be

Healthy!

Energised!

Active!

Toned!

 A Brief Overview 

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Personal Training

 

One on one training in the privacy of a home based studio. Sessions focus on resistance training and cardiovascular training.

Assessments

 

Assessments are performed at your first session and then every four weeks. This helps to track your progress - including loss of body fat, improved fitness, increased flexibility and increased strength.

Online Programs
 

You can purchase online programs which will be emailed to you.

    Services    

 

A Sneak Peak   

Nutrition Coaching
Battle Fit Virtual Classes
MobiFlex Virtual Sessions
Body weight training
Virtual Group Training
Pre & Post Natal Training
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H.E.A.T. PERSONAL TRAINING

Safety Bay

Western Australia 6169

 

heatpersonaltraining@yahoo.com

Tel: 0419 003 836

 

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